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What do you think of the phrase "aging gracefully?"   Do you plan to go out kicking and screaming, or are you going to embrace growing older and make the most of it?  All of the above, depending on the day?  Me too!   All I know for sure is that if we keep our mind, spirit, and body healthy, the rest will come easier.   Come along with me as I explore topics like health and wellness, finding purpose and meaning, travel, fashion, beauty, and more!

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These “Cunningham, Falcsik, Henry Cabbage Rolls” are a combination of three family recipes and include a “secret ingredient!” Recipe donated by: Josh Cunningham In memory of: Ginny Falcsik Cunningham, Falcsik, Henry Cabbage Rolls with the “Secret Ingredient” Ingredients: Head of cabbage (the larger the better but avoid the ones with splits) 3/4 lb. ground beef […]

Plate of cabbage rolls

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Food for thought, served up just for you a few times each week!

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