A diet rich in fruits and vegetables, whole grains, and lean protein – and low in sugar and fat – is recommended for a long, healthy life. But I also believe a long life should include the occasional cupcake – or what’s the point? Moderation is the key! Here, you’ll find a mix of healthy recipes, and some yummy once-in-a-while indulgences, too.
The New Moon Workshop Blog
SOUPS
One of the great discoveries in my adult life was figuring out that minestrone soup doesn’t have to come from a can (and shouldn’t!). Fresh minestrone is so easy to make and so full of healthy goodness. My version includes cannellini beans (a great source of fiber), a little bit of red wine (antioxidants!), and […]
@newmoonworks
Food for thought, served up just for you a few times each week!
