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Looking for strategies to help you stay vibrant, radiant, and healthy in middle age and beyond?  Come along with me as I explore topics like health and wellness, mindfulness, goal-setting, inspiration, and more!


The New Moon Workshop Blog

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Intuition is a powerful thing. That little voice inside your head can provide some real wisdom, if you can learn to be still and listen to it.  For some people, meditation is the key to tapping into the subconscious. I have friends that swear by it. I’ve tried meditation, and I’ll keep trying, but honestly, […]

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Food for thought, served up just for you a few times each week!

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