mental wellness Archives - newmoonworks.com

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Looking for strategies to help you stay vibrant, radiant, and healthy in middle age and beyond?  Come along with me as I explore topics like health and wellness, mindfulness, goal-setting, inspiration, and more!


The New Moon Workshop Blog

Welcome, friend!

We may not always realize the effect of the noise of our day-to-day lives on our bodies, but it is still working on our nerves in the background. So what can we do about it?

I have a confession to make – I am a total people-pleaser. I will do just about anything to make people like me: give away my time, my money, my dignity… it’s a sickness.

@newmoonworks

Food for thought, served up just for you a few times each week!

SEE YOU ON THE GRAM?